15 Reasons Why You Should Never Drink Alcohol. They May Make You Quit Drinking Forever.

It is considered normal to partake in drinking alcoholic products, but the risks related to it are usually ignored. Awareness of these risks can offer a powerful argument from the pro-view of changing drinking patterns. The following are 15 significant reasons why you should never take alcohol, and each one of them can compel you to stop the consumption of alcohol.

1. Alcohol Damages Your Liver

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The organ most affected by this consumption is the liver, which detoxifies the body. It results in diseases such as fatty liver, hepatitis, and cirrhosis and, when advanced, can be fatal. The cumulative character of liver inflammation patterns the dangerous consequences of alcohol consumption, thus supporting the concept of moderation and best avoiding alcohol. 

2. Increases Risk of Cancer 

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Alcohol causes mouth, throat, esophageal, liver, breast, and colon cancers and is classified as a carcinogen. Hazardous drinking increases such risks, and even safe drinking also increases the risks of these kinds of cancer. This relationship between alcohol and cancer is rather shocking and explains why avoiding alcohol could be a decisive measure toward ensuring health in the future.  

 3. Contributes to Heart Disease

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Some people believe that the moderate consumption of alcohol could be helpful to the heart, but in general, alcohol is very harmful. It results in hypertension, congestive heart failure, and arrhythmia. It is for these reasons that moderation, as well as recommending detoxification, is hard-pressed. Alcohol is both beneficial and a threat to the heart; it is enough to make a logical case for quitting for the sake of the heart. 

 4. Impairs Cognitive Function

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Alcohol has drastic effects on the human brain, which impacts memory, decision-making, and even reflexes.  It is especially seen that cognition or the ability to remember and think decreases significantly when one indulges in alcohol; hence, alcohol should be avoided to ensure good brain health. 

5. Causes Dependency and Addiction

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This substance is highly addictive and results in dependency that causes devastation in both personal and professional lives. Addiction forms a sort of cycle and results in withdrawal symptoms that can be dangerous and almost impossible to cure. Knowledge of the probability of dependencies is critical; it is always safer not to begin consuming alcohol at all.  

 6. Leads to Weight Gain

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Alcohol is high in terms of calories, and therefore, its consumption can lead to massive accrual of fats in the body. It also decreases metabolic rate and reduces the body’s efficiency in burning fats. Any individual who wants to keep their weight in check and their body in shape will be required to avoid drinking alcohol at all costs.  

7. Weakens the Immune System

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Alcohol, if consumed daily or in large quantity, makes the body’s immune system to become fragile and hence prone to infections and diseases. It weakens the body’s immunity and leaves the viruses and bacteria with better chances of mastering the bodily defense mechanisms. In this case, the immunosuppressive effects of alcohol are powerful reasons why people should avoid consuming alcohol.  

8. Increases Risk of Mental Health Issues

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Unfortunately, alcohol use is associated with different mental health problems, such as depression and anxiety. Thus, it can cause mental disorders or worsening of existing mental issues and contribute to the development of new ones. These represent areas that may be affected when taking alcohol and, therefore, can act as a good deterrent.  

9. Damages Relationships

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Drinking alcohol can lead to some significant relationship issues with family, friends, and workplace contacts. High tension between spouses is exhibited, leading to quarrels and, in extreme instances, domestic violence. The social impact of drinking, thus, is very detrimental, and this fits very well in avoiding consumption to promote positive, healthy relationships. 

10. Financial Burden

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In general, alcohol consumption is very costly; the more frequently it is consumed, the higher the costs will be. The cost of buying alcohol plus other expenses such as medical expenses and loss of working time is expensive. Another rather persuasive reason to think about quitting drinking downright lies in the fact that this activity is quite costly.  

11. Reduces Life Expectancy

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Various research studies have revealed that alcoholism lowers the average life span by several years. Since alcohol is a leading cause of sickness and diseases, from liver disease to cancers, the expected lifespan is shortened. Therefore, Not drinking can be instrumental in the pro logic of avoiding the early knockout and living longer and healthier.  

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12. Increases Risk of Accidents and Injuries

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Alcohol affects coordination and decision-making, making the chances of an accident very high. This leads to cases such as drunk driving, falls, and other related accidents among persons who engage in this habit. This shows that there is an increased risk of accidents, hence the need to quit alcohol drinking to enhance safety. 

13. Harms Unborn Babies

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Pregnant women are at the worst risk since alcohol affects the unborn infant, leading to fetal alcohol spectrum disorders (FASD), which are lifelong physical and mental disability. Alcohol radically affects unborn babies, and this is why it is advisable for women who are expecting to steer clear of alcohol altogether. 

14. Triggers Digestive Problems

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There are numerous complications of alcohol on the digestive system, which include gastritis, acid reflux, and pancreatitis, among others. Excessive consumption of alcohol affects the internal lining of the gastrointestinal system, causing severe health problems in the long run. The impact on digestion is yet another sign that should be enough to encourage one to stop taking alcohol.

15. Alters Appearance

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The general health of a person is compromised when they take alcohol. They develop skin problems and premature wrinkles and tend to gain weight. It causes skin dehydration, resulting in wrinkles and an unhealthy look. Promoting young and healthy-looking skin is another reason why people should avoid taking alcohol. 

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