• Home
  • Blog
  • About
  • Contact
  • START A BUDGET COURSE
  • Home Buying Course
  • YOUTUBE VIDEOS
  • Podcast

maxmy$

Booty Blast & Glutes (Plus Chest) Workout

in Fitness on 04/20/18

For a WELL-ROUNDED booty and some glute progress, this is the routine! (with some chest too)

5 sets of 10 reps

Barbell Back Squats

Barbell Incline Bench

Machine Angled Leg Press

Dumbbell Flat Bench Press

 

3 Sets of 5 Reps

Box Jumps

 

« How Much Home Can You ACTUALLY Afford – Home Buying Course Session 2
Peanut Butter Paradise Smoothie Plant Based Protein Shake | Under 500 Calories | Over 30 Grams Protein »

Categories

  • Home
  • About
  • Contact
  • Disclaimer/Privacy Policy

Welcome!

Are you ready to save $, eliminate stress & achieve your highest potential? You're in the right place! Read More…

Twitter

My Tweets

Please note that Max My Money has financial relationships with certain merchants mentioned. While all attempts are made to present correct information, it may not be appropriate for your specific circumstances and information may become outdated. Copyright © 2020. All Rights Reserved.

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy

Copyright © 2021 · glam theme by Restored 316

Copyright © 2021 · Glam Theme on Genesis Framework · WordPress · Log in