• Home
  • Blog
  • About
  • Contact
  • START A BUDGET COURSE
  • Home Buying Course
  • YOUTUBE VIDEOS
  • Podcast

maxmy$

More Energy, More Vitality & MORE MUSCLE: Day 1 – Booty Blast & Glute Day (with Chest)

Welcome to Day 1! Before you start make sure to join the facebook community group so we can all help each other accomplish our fitness goals. I'll also be sharing more tips, workout hacks and encouragement to help you accomplish your goals!

Make sure to keep your phone handy while you're working out to watch the video again.

Form is important to make sure to take note how the video is showing it and do your best to emulate it.

Below you'll find your first day's workout.


https://maxmymoney.org/wp-content/uploads/2018/04/4-4-Leg-Chest-42-BJ-insta-twitter-linkedin.mp4

See Full Workout Video Here


5 sets of 10 reps

Barbell Back Squats (Legs)

Barbell Incline Bench (Chest)

Machine Angled Leg Press (Legs)

Dumbbell Flat Bench Press (Chest)

3 Sets of 5 Reps

Box Jumps (Legs)


If you have any comments, feedback or questions reply to this email or connect with me on social media below. I personally respond to EVERY email I receive.

Click Here for Day 2: Shoulder Showdown with Kettlebells 

Categories

  • Home
  • About
  • Contact
  • Disclaimer/Privacy Policy

Welcome!

Are you ready to save $, eliminate stress & achieve your highest potential? You're in the right place! Read More…

Twitter

My Tweets

Please note that Max My Money has financial relationships with certain merchants mentioned. While all attempts are made to present correct information, it may not be appropriate for your specific circumstances and information may become outdated. Copyright © 2020. All Rights Reserved.

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy

Copyright © 2021 · glam theme by Restored 316

Copyright © 2021 · Glam Theme on Genesis Framework · WordPress · Log in