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More Energy, More Vitality & MORE MUSCLE: Day 4 – Back’s Last Battle

CLICK HERE TO GO BACK TO DAY 3

Day 3 finished and now on to Day 4!

I'm super excited you've made it through the first three days! Keep up your good work. Although it may not feel like it's paying off it will. Give your fitness journey some time. You won't regret it.


Here's day 4

 

https://maxmymoney.org/wp-content/uploads/2018/04/more-energy-more-vitality-day-4.mp4

5 Sets of 10

Barbell Dead Lifts

3 Sets of 10

Standing Reverse Flys

Barbell Bent Over Row


Click Here for Day 5: G'Day for Glutes & Abs Yay!

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