Before you start make sure to join the Facebook community and we can help/encourage each other as we get more fit together! Any feedback please let me know via email or send me a DM on Instagram.
Day 1: Booty Blast & Glute Day (with Chest)
Day 2: Shoulder Showdown with Kettlebells
Day 3: Upper Body ARMageddon
Day 4: Back's Last Battle
Day 5: G'Day for Glutes & Abs Yay!
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