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More Energy, More Vitality & MORE MUSCLE: 5 Workouts To Accomplish MORE

Before you start make sure to join the Facebook community and we can help/encourage each other as we get more fit together! Any feedback please let me know via email or send me a DM on Instagram.

Day 1:  Booty Blast & Glute Day (with Chest)

Day 2:  Shoulder Showdown with Kettlebells

Day 3:  Upper Body ARMageddon

Day 4:  Back's Last Battle

Day 5: G'Day for Glutes & Abs Yay!

 

 

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