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Bicep Battleground Blowout
Ready to go to battle with your biceps!?
Saturday Special Workout: Legs & Sledding!
Full body workout: leg emphasis
Super Tight Thursday Triceps Burnout
Ready for your triceps to be tighter than a 21″ belt? You’re in the right place!
Saturday Special: Full Body Workout
Full body workout for the weekend to be even sweeter
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