This truly does feel like you’re in paradise when you taste it. Super sweet and super nutritious read below how you can make this AWESOME smoothie. 

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Ingredients You Need

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• Silk Unsweetened Almond Milk

• Organic Blueberries

• Fresh Kale

• Organic Virgin Coconut Oil

• Adam's Natural Peanut Butter

• Organic Non-GMO Raw Chia Seeds

• Banana

• Plant-Based Vega Protein Powder

 

8 Oz Almond Milk

30 cal

0 g sugar

1 g protein

1/2 Cup of Berries

37 cal

6 g sugar

1 g protein

2 Stalks Kale

25 cal

2 g sugar

2 g protein (all approx figures) (only the leaves, remove from stalk)

1/2 Tbsp Coconut Oil

60 cal

0 g sugar

0 g protein

1 Tbsp Natural Peanut Butter

90 cal

0.5 g sugar

4 g protein

1/2 Tbsp Chia Seeds 

30 cal

0 g sugar

1.5 g protein

1 Banana

110 cal

19 g sugar

1 g protein (all approx)

1 Scoop Plant-Based Vega Protein Powder: Vanilla

110 cal

2 g sugar

20 g protein 

 

Total Nutritional Values

Calories 492

Sugar:  29.5 grams

Protein: 30.5 grams

8/10 Sweetness

7/10 Consistency/thickness

About 16-18 oz when finished.

 

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Always Moving Forward,

 

||| Max