This truly does feel like you’re in paradise when you taste it. Super sweet and super nutritious read below how you can make this AWESOME smoothie.
THIS POST MAY CONTAIN AFFILIATE LINKS READ MY DISCLOSURE PAGE FOR MORE INFO
Ingredients You Need
Click the links to buy each and have them delivered to your doorstep!
-
Silk Unsweetened Almond Milk
-
Organic Blueberries
-
Fresh Kale
-
Organic Virgin Coconut Oil
-
Adam's Natural Peanut Butter
-
Organic Non-GMO Raw Chia Seeds
-
Banana
-
Plant-Based Vega Protein Powder
8 Oz Almond Milk
30 cal
0 g sugar
1 g protein
1/2 Cup of Berries
37 cal
6 g sugar
1 g protein
2 Stalks Kale
25 cal
2 g sugar
2 g protein (all approx figures) (only the leaves, remove from stalk)
1/2 Tbsp Coconut Oil
60 cal
0 g sugar
0 g protein
1 Tbsp Natural Peanut Butter
90 cal
0.5 g sugar
4 g protein
1/2 Tbsp Chia Seeds
30 cal
0 g sugar
1.5 g protein
1 Banana
110 cal
19 g sugar
1 g protein (all approx)
1 Scoop Plant-Based Vega Protein Powder: Vanilla
110 cal
2 g sugar
20 g protein
Total Nutritional Values
Calories 492
Sugar: 29.5 grams
Protein: 30.5 grams
8/10 Sweetness
7/10 Consistency/thickness
About 16-18 oz when finished.
Make sure to join the facebook community group so we can all help each other accomplish our fitness goals. I'll also be sharing more tips, workout hacks and encouragement to help you accomplish your goals!
Always Moving Forward,
||| Max