Full body workout for the weekend to be even sweeter
3 Sets of 10
Kettlebell squats
Plank same side arm leg up (30 sec each side)
Dumbbell Shoulder press
Medicine ball twists (10 each side)
in Fitness on
Full body workout for the weekend to be even sweeter
3 Sets of 10
Kettlebell squats
Plank same side arm leg up (30 sec each side)
Dumbbell Shoulder press
Medicine ball twists (10 each side)
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