Full body workout: leg emphasis
3 sets of 10
Kettlebell step-up with kick
Sledding 10 yards
Dumbbell shoulder lat raises
Dumbbell SWITCH pushups
Kettlebell halfdome squat hold at parallel 30 secs
in Fitness on
Full body workout: leg emphasis
3 sets of 10
Kettlebell step-up with kick
Sledding 10 yards
Dumbbell shoulder lat raises
Dumbbell SWITCH pushups
Kettlebell halfdome squat hold at parallel 30 secs
Please note that Max My Money has financial relationships with certain merchants mentioned. While all attempts are made to present correct information, it may not be appropriate for your specific circumstances and information may become outdated. Copyright © 2020. All Rights Reserved.