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Tuesday Triceps & Back Workout

in Fitness on 03/20/18

This is a great day for a triceps and back burn!

 

Triceps – Bent Bar Skull Crushers
Back – Machine Lat Alternating Pull Down

6 Sets x 6 Reps

This is great for developing strong and explosive triceps and back.

« Saturday Shoulder Showdown — Shoulder Workout
Wonderful Wednesday Workout – Chest & Legs »

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