This is a great day for a triceps and back burn!
Triceps – Bent Bar Skull Crushers
Back – Machine Lat Alternating Pull Down
6 Sets x 6 Reps
This is great for developing strong and explosive triceps and back.
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This is a great day for a triceps and back burn!
Triceps – Bent Bar Skull Crushers
Back – Machine Lat Alternating Pull Down
6 Sets x 6 Reps
This is great for developing strong and explosive triceps and back.
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