With the rising inflation in almost every part of the world, many of us face financial constraints. Whether you are a student trying to make ends meet or an adult struggling to manage high costs of living, you need to find clever ways to make meals that are tasty and keep you full for long. On an online platform, people shared some go-to meals on a budget.
1. Rice and Beans
The rice and beans duo is a cost-effective and versatile combination, which is why it was the most popular option users shared. It is not just cheap but also very easy to make. One person went the extra mile to emphasize how budget-friendly this meal can be; they noted that a 15-lb bag of rice costs around 20 dollars, and beans are even cheaper.
2. Pizza
Going heavy on carbs is probably the unhealthiest but easiest way to keep you full for a long time. And if you’re going to eat carbs, there is no better choice than pizza. It’s a top favorite for so many people, irrespective of their budget. A commenter said that he buys a large pizza once and goes on intermittent fasting, and it lasts him three days, costing under 4 dollars a day.
3. Toast With Sugar and Cinnamon
Have you ever tried those freshly baked hot cinnamon rolls that melt in your mouth? With a low budget, they might feel like a dream for some. However, someone gave us an idea to enjoy those in a cost-effective way. They said a toast with brown sugar and cinnamon is the “poverty line delicacy” they like the most.
4. Rice
A guy commented that he has lived off 1 dollar a day for half of his life when it comes to food. Are you wondering how? He said he eats rice with spice, literally. Not the ones you get from KFC, but just plain rice with garlic and turmeric sprinkled on them. You can choose seasonings of your choice.
5. Ramen
Ramen or any other noodles, for that matter, while not the most healthy way, are a great way to keep hunger at bay for a long time. A person commented that cracking an egg into the hot ramen and sprinkling some chopped green onions on top makes a solid dish.
6. Peanut Butter and Jelly
The classic peanut butter and jelly sandwich, a foodie-favorite staple, is an A+ budget meal. It can be customized to your preferences as well. You can make it using plain bread or even tortilla. An individual mentioned that he even skips the jelly when the budget is too tight.
7. Toast and Cheese
Toast and cheese give you the taste of a homemade pizza. A contributor replied that he likes to eat two hot slices of toast with a cold slice of cheese in the middle. As the temperature of cheese changes, the taste of every bite changes as well.
8. Vegetables and Hot Dog
A creative person gave us the perfect recipe for a “poor man’s meal.” Dice whatever cheap vegetables you can find: potatoes, bell peppers, or onions, and cut up hot dog in it. Add a little bit of spaghetti/tomato sauce, and there you have it – a meal that fills you up when the money is tight.
9. Lentils
Lentils are known as the “poor man’s meat” for a good reason. They provide the essential nutrients at a low price. The high dietary fiber makes them very filling and assists in appetite control. A user shared that they binge-eat whatever lentils they can find when they are watching their spending.
10. Cheese and Potatoes
An enormous pile of stodgy foods can fill anyone to bursting. A respondent said that the cheapest thing on their college’s lunch menu was cheese and onion potato bake with beans. He went on to say that even though this meal was cheap, it was never “unwelcome.”
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